Control your emotions, control your environmentOur emotional wisdom signals our ability to navigate through challenges. Our ability to manage ourselves, in dynamic or stressful situations, as well as our ability to manage and influence others in similar situations, determines our success. It significantly bolsters our personal and professional relationships. Contradictory to popular belief, it is a learned behaviour, accomplished through a series of coherent and incremental steps and insights, that channelizes us beyond our habitual state.
This module is designed to improve your emotional quotient and shape your core personality. These 8 sessions which will help you understand yourself better while also giving you guidance on how to maintaining balance in your daily life. Not only this, we have also included sessions which will teach you how to manage yours and other people’s emotions in different settings.